Category Archives: runcalifornia

October 11, 2018 4:07 PM

3460 E 4th St | 74°F

I took my training run to Kohl’s, did some shopping, then walked back. Christmas is coming!

Week 16, Day 4 of training=5 minute warm up, 5 minute race pace + 2 minute walk x 3, 5 minute cool down. This is the first time I have ever followed through and [mostly] stuck with a training plan. A lot of that has to do with the move, a better work schedule, and better weather. I also enjoyed the plan as it mixed things up. New beginnings!

Revel Big Bear half marathon is Sunday! My first half marathon since June 2017 and my first since moving to California. Also my first downhill half marathon. Definitely going to take walk breaks to give my leg muscles a chance.

#fitafter50 #runcalifornia #fitness #running #halfmarathontraining

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